Simple, Scrumptious, Quinoa Salad

It took me a long time to get to grips with the fact that salad did not have to be boring and that it could consist of more than just a few wilted leaves of iceberg lettuce and some watery tomatoes. 

So here is my go-to salad recipe that has never failed to be a winner and, even better, it uses up loads of scraps and only takes around 15 minutes to create.

Paleo, Chocolate Truffle Protein Balls

If ever there was a way of combining a healthy post-workout snack with chocolate then I was determined to find it. And, now that I have, I am going to share it with you lovely lot.

My Three Favourite Juices... from Jason Vale's, Super Juice Me

I was first introduced to Jason Vale, the Juice Master, and his juicing philosophies when I was still in my mid-teens and my mum was re-training as a nutritional therapist. I was instantly on board and have remained a bit of a fan ever since.