B's Bakes: Raw Vegan Cookie Dough Ice Cream

 

Is it just me or does ice cream stir up some serious flashbacks?

 

Maybe it's because it's such a seasonal delight; a nod to the sunshine filled summers of our childhood and windswept trips to the seaside with sand in hair and hair in mouth. Mushed up with jelly, at children's parties and trips to the ice cream parlours on visits to America where the toppings were more exciting than the flavour you chose!

B's Bakes: Colourful Coleslaw

There's something so very summery about coleslaw. With a satisfying crunch of fresh veg and the perfect salty/creamy/sweet balance, it really is such a wonderful picnic staple. And interestingly enough, for the longest time I wasn't really a fan. It was only after I decided to experiment and make my own that I realised I'd been missing out for far too long.

B's Bakes: Cranberry Cookies

I have a serious thing about cookies. 

As a confessed sweet treat addict, more often than not I tend to I let my sweet tooth reign. Yet often when I'm out for dinner I'm just not feeling it the array of lemon possets or chocolate fondants. The one thing I can never say no to, however, is a cookie or two.

B's Bakes: Chocolate Hazelnut Spread

Is it me or is Nutella one of those foods that have just sky-rocketed to cult status?

In the blink of an eye, it's gone from being an average chocolate spread to being some kind of instagram-able pledge of allegiance. And if you've got a personalised jar, well you can expect your likes to double for sure! As a die-hard praline fan, I appreciate a good hazelnut, I do. However, I've taken to trying to avoid foods that don't feel natural or nourishing to my body, and while it may be delicious in all it's sugar-coma inducing glory, not even I can defend that nutritional index. 

Quick and Easy Sick Day Soup

Life has been rather hectic lately. As I stepped off the train from London I received a call from my employer asking if I could work overtime as the children that I nanny for had come down with flu. Needless to say that with my immune system a little weakened from all the sugar consumed whilst in London it was inevitable that I would be struck down with the same bug. However, unlike the children, I live alone and have no one around to make me food and bring me fluids in my hours of need. I therefore keep this little recipe up my sleeve as it is super simple and quick using ingredients that can usually be found in the bottom of the fridge whilst also being warm, comforting and nourishing.

Simple, Scrumptious, Quinoa Salad

It took me a long time to get to grips with the fact that salad did not have to be boring and that it could consist of more than just a few wilted leaves of iceberg lettuce and some watery tomatoes. 

So here is my go-to salad recipe that has never failed to be a winner and, even better, it uses up loads of scraps and only takes around 15 minutes to create.

Paleo, Chocolate Truffle Protein Balls

If ever there was a way of combining a healthy post-workout snack with chocolate then I was determined to find it. And, now that I have, I am going to share it with you lovely lot.

My Three Favourite Juices... from Jason Vale's, Super Juice Me

I was first introduced to Jason Vale, the Juice Master, and his juicing philosophies when I was still in my mid-teens and my mum was re-training as a nutritional therapist. I was instantly on board and have remained a bit of a fan ever since.

Easy Peasy, Gluten Free, Guilt Free Pancakes

Shrove Tuesday is one of those days that we all look forward to every year as it offers us the rare opportunity to openly stuff our faces free of shame and judgment. However, whilst your mouth might be screaming "hell-yeah", if you're anything like me the combination of wheat, gluten and dairy that goes into making a traditional pancake batter will leave your stomach screaming "what the hell have you just put in me woman?!"