It is a bit of an ongoing debate: "To be truly healthy can
you still include alcohol in your diet?" Certain diet plans say yes whilst
others say absolutely not. Once I found out I had PCOS I did my research and
the same advice kept coming from all angles - cut out sugar, in as many and all
forms as you can and, yes, this includes alcohol. The problem was, and this
was probably a massive contributing factor to my PCOS in the first place, I am
an out-and-out party girl.